AN EGG YOLK A DAY, KEEPS DOCTOR AWAY- How is explained here.
The pigment that makes an egg yellow have been shown to protect against macular degeneration. Degeneration is a condition of retina which leads to blurred vision & cause blindness. Egg yolk whether fried or boiled it helps to protect the eyes.The pigment that makes egg yellow are the same pigment that protects our eyes from harmful rays of the sun.These pigments are also available in spinach, corn capsicum but our body takes them more rapidly from egg.The cholesterol contain in egg prevents us from taking egg but new discovery is eliminating this old concept.
Egg yolk are also helpful for few cosmetic products of skin care and hair (10)--egg yolkimages (28)-macular degenerated eye